About Me
Decades of Experience. Backed by Science.
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Priceless Advice. Proven Results.
All Courses
This course was designed for people ready to move beyond survival and into true healing. You'll learn how to reset your pain response and reclaim your life: No toxic positivity, just real proven tools—rooted in science, delivered with compassion.
All Courses
If you’re an athlete, you know stress, frustration, and doubt can hijack your focus and throw you off your game. In this course, you'll learn how to train your mind just like you train your body, so you can break free from the Red Zone.
Two Paths. One Goal.
Mindset Training That Pays Off
This course was designed for people ready to move beyond survival and into true healing. You'll learn how to reset your pain response and reclaim your life: No toxic positivity, just real proven tools—rooted in science, delivered with compassion.
Your pain is not your fault. And you are not broken. This comprehensive course will show you how to thrive within, so you can flourish beyond. While chronic pain is complex, there is a way to create positive change, and it starts from the inside out.
If you’re an athlete, you know stress, frustration, and doubt can hijack your focus and throw you off your game. In this course, you'll learn how to train your mind just like you train your body, so you can break free from the Red Zone.
The biggest opponent you’ll ever face isn’t the player across from you; it’s your own mind. In this course, you’ll learn about the Red Zone and why it’s holding you back - then receive actionable advice on how to conquer it to regain your advantage.
"Dr. Lombardo is my Head Coach for happiness."
"The words in this book (Get Out of the Red Zone) give me the confidence I need to attack each day with great enthusiasm and the optimism I need to live a courageous life."
"Dr. Lombardo is a master at helping you optimize your mindset so you can excel in your performance."
"Dr. Lombardo has an unmatched ability to simplify mindset training for optimum athletic performance. Mental toughness, in any pressure situation, is the result an athlete will gain from Dr. Lombardo's sports psychology practice."
Before you dive in, let’s clear up the common questions, so you can feel confident and ready to go.
Dr. Elizabeth Lombardo, often called “America's Most Trusted Celebrity Psychologist,” is a clinical psychologist, best-selling author, and keynote speaker. She is known for helping high-performing individuals, executives, and athletes, including Shaquille O'Neal, manage stress, improve happiness, and optimize performance.
Dr. Lombardo holds a Ph.D. in Clinical Psychology and a Master's degree in Physical Therapy. She began her career as a physical therapist before pursuing psychology, recognizing the significant role the mind plays in health and performance.
Dr. Lombardo has worked with a variety of Fortune 500 companies, including Deloitte, UBS, and Coca-Cola. She has also coached celebrities, high-performing executives, entrepreneurs, and athletes, most notably NBA star Shaquille O'Neal.
Her expertise has been featured in a wide range of national media, including over 20 appearances on Good Morning America, and as a regular expert guest on shows like The Today Show, Dr. Oz, and CNN. She has also been quoted in major publications such as The New York Times, The Wall Street Journal, and Forbes.
Dr. Lombardo helps people by taking research-supported information and delivering it in "digestible bites" and actionable tips that can be used immediately. She uses her expertise to help people manage stress, overcome perfectionism, and cultivate a growth mindset.
